{"id":211,"date":"2024-01-08T17:43:42","date_gmt":"2024-01-08T17:43:42","guid":{"rendered":"https:\/\/asthmaar.com\/?page_id=211"},"modified":"2025-08-15T19:39:12","modified_gmt":"2025-08-15T19:39:12","slug":"desencadenantes-y-ataques-de-asma","status":"publish","type":"page","link":"https:\/\/asthmaar.com\/?page_id=211","title":{"rendered":"Desencadenantes y Ataques de Asma\u00a0\u00a0"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"211\" class=\"elementor elementor-211\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12d0766 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12d0766\" data-element_type=\"section\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ebcd52\" data-id=\"0ebcd52\" data-element_type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6e683c elementor-widget elementor-widget-heading\" data-id=\"c6e683c\" data-element_type=\"widget\" data-widget_type=\"heading.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">\u00bfCu\u00e1les son los desencadenantes o ataques del asma?\u202f <\/h2>\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-832595d elementor-widget elementor-widget-text-editor\" data-id=\"832595d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span class=\"TextRun SCXW249361321 BCX4\" lang=\"ES-MX\" xml:lang=\"ES-MX\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW249361321 BCX4\">Los ataques de asma, tambi\u00e9n llamados episodios, ocurren cuando algo molesta las v\u00edas respiratorias. Durante un ataque, los lados de las v\u00edas respiratorias se hinchan y la mucosidad las obstruye. Esto <\/span><span class=\"NormalTextRun SCXW249361321 BCX4\">reduce<\/span><span class=\"NormalTextRun SCXW249361321 BCX4\"> las v\u00edas respiratorias <\/span><span class=\"NormalTextRun SCXW249361321 BCX4\">haciendo<\/span> <span class=\"NormalTextRun SCXW249361321 BCX4\">dif\u00edc<\/span><span class=\"NormalTextRun SCXW249361321 BCX4\">il<\/span><span class=\"NormalTextRun SCXW249361321 BCX4\"> que el aire entre y salga de los pulmones. Durante un ataque de asma, sus s\u00edntomas ser\u00e1n peores de lo normal<\/span><\/span><span class=\"TextRun SCXW249361321 BCX4\" lang=\"ES-MX\" xml:lang=\"ES-MX\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW249361321 BCX4\">.\u202f<\/span><\/span><span class=\"EOP SCXW249361321 BCX4\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-b5b85e9 elementor-widget elementor-widget-heading\" data-id=\"b5b85e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 desencadena un ataque?\u202f <\/h2>\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-4a58a68 elementor-widget elementor-widget-text-editor\" data-id=\"4a58a68\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Un desencadenante es algo que provoca un ataque de asma. Sus desencadenantes pueden ser diferentes a los de otra persona. Pueden cambiar con el tiempo. Es importante saber sus desencadenantes y aprender c\u00f3mo evitarlos. Las alergias pueden desencadenar ataques de asma. Algunas alergias comunes incluyen:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\"><strong>\u00c1caros del polvo.<\/strong> Los \u00e1caros del polvo son peque\u00f1os insectos que viven en polvo de la casa. Puede intentar evitar los \u00e1caros del polvo de la siguiente manera:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><ul><li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"2\"><span data-contrast=\"none\">Usar fundas de colch\u00f3n y almohada para crear una barrera entre usted y los \u00e1caros del polvo.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"2\"><span data-contrast=\"none\">No usar almohadas, cobijas o colchas rellenos de plumas.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"2\"><span data-contrast=\"none\">Quitar peluches y desorden de su cuarto.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"2\"><span data-contrast=\"none\">Pasar la aspiradora regularmente.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"2\"><span data-contrast=\"none\">Lavar la ropa de cama en agua caliente.<\/span><\/li><\/ul><p><span data-contrast=\"auto\"><strong>Mascotas.<\/strong> Las mascotas tambi\u00e9n pueden provocar ataques. Si su mascota est\u00e1 causando sus ataques de asma, puede tomar medidas para bajar su riesgo al:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><ul><li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"2\"><span data-contrast=\"none\">Mantener a las mascotas fuera de su cuarto.<\/span><\/li><li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"2\"><span data-contrast=\"none\">Ba\u00f1ar las mascotas frecuentemente.<\/span><\/li><li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"2\"><span data-contrast=\"none\">Pasar la aspiradora y trapear pisos todas las semanas para eliminar el pelo de las mascotas.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><\/ul><p><span data-contrast=\"none\"><strong>Cucarachas.<\/strong> Las cucarachas y sus excrementos pueden provocar un ataque de asma. Puede ayudar a controlar las cucarachas al:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><ul><li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"2\"><span data-contrast=\"none\">Pasar la aspiradora y barrer cada d\u00eda las \u00e1reas que puedan atraer cucarachas.<\/span><\/li><li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"2\"><span data-contrast=\"none\">Limpiar alimentos y l\u00edquidos que puedan estar en platos, gabinetes o alrededor de los botes de basura.<\/span><\/li><li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"2\"><span data-contrast=\"none\">Usar trampas para cucarachas para controlarlas por lo cual tambi\u00e9n podr\u00e1 ser necesario.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li><\/ul><p><span data-contrast=\"none\"><strong>Moho.<\/strong> El moho es un hongo que crece en condiciones de humedad. Respirar moho puede provocar un ataque de asma. Es importante deshacerse del moho en su hogar. Puede comenzar asegur\u00e1ndose de reparar las fugas de agua y secar las \u00e1reas da\u00f1adas por el agua.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\"><strong>Fumar.<\/strong> Si tiene asma, es importante que deje de fumar y evite estar cerca de personas que fuman. Aseg\u00farese de que sus padres, amigos o familiares no fumen en su casa o en su carro.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\"><strong>Contaminaci\u00f3n del aire de afuera.<\/strong> Esto puede ser vapores o humo de industrias y escapes de veh\u00edculos. Cuando planee estar al aire libre, vea los pron\u00f3sticos de calidad del aire para planear actividades cuando los niveles de contaminaci\u00f3n est\u00e1n bajos.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\"><strong>Resfriados, infecciones y la gripa.<\/strong> La Fundaci\u00f3n para el Asma y la Alergia de Estados Unidos explica por qu\u00e9 es importante recibir vacunas como la vacuna contra la gripa y la vacuna contra el neumococo (neumon\u00eda) si se tiene asma.<\/span><span data-contrast=\"none\"> Visite<\/span><span data-contrast=\"auto\">:<\/span> <a href=\"https:\/\/aafa.org\/asthma\/asthma-prevention\/vaccine-recommendations\/\"><span data-contrast=\"none\">https:\/\/aafa.org\/asthma\/asthma-prevention\/vaccine-recommendations\/<\/span><\/a> <span data-contrast=\"auto\">para detalles<\/span><span data-contrast=\"none\">.\u202f<\/span><\/p>\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00bfCu\u00e1les son los desencadenantes o ataques del asma?\u202f Los ataques de asma, tambi\u00e9n llamados episodios, ocurren cuando algo molesta las v\u00edas respiratorias. Durante un ataque, los lados de las v\u00edas respiratorias se hinchan y la mucosidad las obstruye. Esto reduce las v\u00edas respiratorias haciendo dif\u00edcil que el aire entre y salga de los pulmones. Durante [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/asthmaar.com\/index.php?rest_route=\/wp\/v2\/pages\/211"}],"collection":[{"href":"https:\/\/asthmaar.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/asthmaar.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/asthmaar.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asthmaar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=211"}],"version-history":[{"count":13,"href":"https:\/\/asthmaar.com\/index.php?rest_route=\/wp\/v2\/pages\/211\/revisions"}],"predecessor-version":[{"id":362,"href":"https:\/\/asthmaar.com\/index.php?rest_route=\/wp\/v2\/pages\/211\/revisions\/362"}],"wp:attachment":[{"href":"https:\/\/asthmaar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}